I was all pumped to rest today. Of course I didn't rest. I jumped in on a round of a circuit consisting of 1 min stations, 30s rest (35# KB goblet squat, jumping pull-ups, 95# hex DL, 65# shoulder press-10 and push presses for the remainder) total of 145 reps.
A bunch of pull-ups too. No idea how many. My hands are wrecked.
I am looking forward to reaching some new PR's. I feel it has been a while. I have to check my records to see what I want to get beast at again. Any suggestions?
Damn. I had a bunch of my PR's in a Facebook Note..now it is missing! That sucks.
