Journey to the End

A personal blog of Justin Ehrhardt, coach at CrossFit Rise.
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Wednesday, April 20, 2011

Paleo in a Nutshell Part 1: Food

Here is a video about food.

Paleo in a Nutshell Part 1: Food

Posted by Justin.Ehrhardt at 10:04 AM No comments:

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Labels: inspiration, nutrition

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Justin.Ehrhardt: I have been at this fitness thing for quite some time. I just want to share information and just ramble a bit.

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