Journey to the End

A personal blog of Justin Ehrhardt, coach at CrossFit Rise.
-Training log
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Tuesday, July 13, 2010

"Cindy"

21 rounds?
What a bitch to count. I need to video everything. Cindy is so hard to count.

Posted by Justin.Ehrhardt at 5:04 PM No comments:

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Labels: Cindy, crossfit, pull ups, push ups, squats

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Justin.Ehrhardt: I have been at this fitness thing for quite some time. I just want to share information and just ramble a bit.

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