Journey to the End

A personal blog of Justin Ehrhardt, coach at CrossFit Rise.
-Training log
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-Thoughts and Experiences

Tuesday, April 13, 2010

Angie

Angie-23:37
I hate sit-ups.
Posted by Justin.Ehrhardt at 8:21 PM No comments:
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Labels: Angie, crossfit, pull ups, push ups, sit ups, squats
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I have been at this fitness thing for quite some time. I just want to share information and just ramble a bit.
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