Journey to the End
A personal blog of Justin Ehrhardt, coach at CrossFit Rise.
-Training log
-Article collection
-Thoughts and Experiences
Wednesday, September 1, 2010
1
DL
10 @ 135# x 2
5 @ 245# x 3
3 @ 330# x 3
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
