A personal blog of Justin Ehrhardt, coach at CrossFit Rise.
-Training log
-Article collection
-Thoughts and Experiences
Sunday, August 1, 2010
Balance Board
Today I made a balance board. It is a little lopsided. I chose not to put the stops in. I may later put them in. I had the saw, the plywood and the thought to make some...so I did it. I hope to get better. I suck at at.
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